Spring is here, and it's the perfect time to enjoy the mild weather and revel in the beauty of nature. Anyone who wants to improve their health and shake off the winter doldrums should take advantage of the mild weather as the Harvard Health Letter reports that being outdoors allows you to get more exercise, improve focus and concentration, and it can even help to boost happiness. Even seniors who need help with ambulation can benefit from the sunshine and fresh air as being outdoors can improve an elderly person's physical and mental health in different ways.
If you have an aging parent or relative with limited mobility, don't fret. There are lots of ways that your loved one can enjoy the great outdoors while staying safe and comfortable. Here's how you can help your senior loved one make the most of springtime.
Hiring a caregiver is a wonderful way to improve your elderly parent's quality of life while also managing caregiving expenses. However, without a clear vision of your parent's needs, a caregiver can't make the best use of her time. As the closest family member, it's up to you to assess and communicate your parent's daily caregiving needs.
Assessing daily needs isn't complicated, but it does require you to be thorough. You need to observe all of your parent's daily routines so you can identify the tasks she needs help with. The best way to do this is to spend a few days living with your parent and monitoring as she moves through her daily life.
One of the hardest parts of having an aging loved one is ensuring she has enough help. While she may say she is handling daily tasks well, you may have your doubts. Hiring a caregiver or becoming a caregiver for your senior loved one is one way to make sure she has the assistance she needs to take care of herself. We offer other suggestions for making sure your aging loved one has enough help here, to put your mind at ease.